How to Stop Jealousy: When your partner isn’t helping you
What do you do when your partner isn’t making it easy for you to stop being jealous?
What do you do next to stop the jealousy and put this behind you forever?
Let’s look at your best case scenario…
A “best case” scenario for healing jealousy is when you and your partner work together to make the changes in your relationship that help each of you feel loved and supported–but what happens when you don’t get that support?
What happens when you want to stop feeling your intense, sometimes out-of-control jealous feelings but your partner tells you it’s your problem–not his or her’s?
What happens when you want to get over jealousy and your partner keeps doing what he or she has been doing that brings up jealousy and refuses to stop doing it?
Your partner may even be saying or doing things that undermine your self-confidence, self-esteem, love and connection and..
How does that make you feel that your partner–the one that you love– isn’t supporting you in ways that would help both of you and the relationship?
Frustrating and upsetting probably wouldn’t even begin to describe how you feel inside about this situation.
Recently, a woman wrote to us telling us that her partner wasn’t making it easy for her to stop being jealous–and she wanted some advice.
If you are in this kind of situation right now, you certainly know how this woman feels.
We’re guessing that you feel very alone, frustrated and don’t know where to turn.
You’ve probably tried to talk with your partner about it but it doesn’t seem to do any good; in fact, he or she just gets angry and moves further from you.
As you can guess, there is no easy answer.
It would be nice if your partner made it “easy” for you to trust and not be jealous…but that’s just not what’s happening.
What’s happening is that you are left to deal with this by yourself.
But strange as it sounds, that doesn’t have to stop you from healing jealousy–and here’s how…
